Breath of Hope

Holistic Health and Doula Care

I’m a  Holistic Health Practitioner, Yoga Instructor/Educator, and End of Life Doula. My goal is to lead, guide, and educate individuals on health practices that will best suit their needs. 

I specialize in working with people who have chronic conditions or cancer and the maturing population. Through ancient gentle yoga practices and evidence based lifestyle practices, my desire is to empower each individual so that they can live their best life. 

Many of these gifts are brought to my EOL and Eldercare Doula practice as I provide holistic care, guidance and companionship to my clients. 

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Nutrition & Health

Individualized nutrition

and health goals

Yoga

Gentle yoga practices including

chair and meditation

 
Eldercare
 
Advanced Care Planning

End of Life Doula

Guidance. Companionship.

Care.

Holistic health concept of zen stones /

All About Me

My Journey

I’ve been a dedicated practitioner of holistic health since 2002. I love empowering clients to understand their bodies and discover the gentle power of the healing arts.

 

As a  Holistic Practitioner, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for any good Holistic Healer.

I also serve as an End of Life Doula and now offer services that include holistic care, guidance, and companionship to both the EOL client and their family.  This is a perfect adjunct to hospice care that can help to ensure a peaceful transition. Recently I've expanded my practice to include eldercare and advance care planning.  After being present with individual's during their end of life, I realized I could be of higher service if I had been able to get to know them and their families earlier. This led me to continued education to become a certified Eldercare Doula and an Advance Care Specialist.

Gail Wathen, HHP, EOLD


Services Offered In Southern Maryland and Online